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Steps to self-care when someone you love has committed suicide

August 27, 2024

Death by suicide is devastating for the people who loved the deceased – it is sudden, unexpected and a tragedy. The loss of a life, the loss of a person overcome by social and psychological circumstances is a disaster often brought about by situations outside one’s control, leaving young people, parents, grandparents, friends and their…

Denial

October 2, 2023

What is Denial? Google it, and it comes up with ‘Denial is a river in Egypt’. Seriously. But all jokes aside, denial is one of the many coping mechanisms we have that stops our heads from exploding when we are…

Trouble with the waterworks

September 18, 2023

It was November 19th last year. Tami Nelson appeared at the Theatre Royal with her Kingmaker show. It was well worth waiting for, having been postponed from its original date due to Covid. The place was rocking, the theatre was…

World Suicide Prevention Day – September 10th 2023

September 7, 2023

World Suicide Prevention Day (WSPD)is an annual awareness day aimed at raising awareness about suicide, to promote suicide prevention efforts and provide support to individuals who may be struggling with suicidal thoughts or have been affected by suicide. This global…

Mother’s Day Grief

May 10, 2023

We all know our parents are going to die one day, but that doesn’t mean that we’re not going to grieve them on special occasions like Mother’s Day or Father’s Day.  Losing your parents is one of adult life’s most…

Anzac Day – Lest we Forget

April 20, 2023

Nelson ANZAC Park 5.30 – Parade to assemble at Millers Acre to march to Anzac Park followed by the ANZAC Dawn Service at 6am. The War Memorial on Piki Mai 9.00am – ANZAC Day Commemoration Stoke Memorial Hall 10.45 –…

When Pets Die

February 22, 2023

It can be hard to believe how sad and lonely you can feel when your pet dies. To animal lovers, a pet is often treated like a member of the family. They ride in your car, sleep on your bed,…

Grieving on Valentine’s Day

February 10, 2023

Just as you make it through the grief of the summer holiday season, Valentine’s Day comes along to stir it all up again. Whether it is the first Valentine’s Day after death of your spouse or partner, or decades have…

Contacting Your Grieving Friends At Christmas

December 14, 2022

The Christmas Season can be a difficult time when you’re grieving. How to prepare for the lead up and how to spend Christmas Day can be a dilemma – so many people to please and so many things have probably…

Introducing Reterniti Stones

November 24, 2022

Hold Your Loved One Close – After they’ve gone Reterniti is a New Zealand innovation solving the age-old question of what to do with one’s ashes after cremation. Reterniti convert your loved one’s ashes into a tasteful, discrete stone. A…

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