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Steps to self-care when someone you love has committed suicide

August 27, 2024

Death by suicide is devastating for the people who loved the deceased – it is sudden, unexpected and a tragedy. The loss of a life, the loss of a person overcome by social and psychological circumstances is a disaster often brought about by situations outside one’s control, leaving young people, parents, grandparents, friends and their…

Men’s Lives Matter Too

February 27, 2024

I love this billboard. It shows the true grit nature of the male of the species, with more than just a hint of irony showing that true grit isn’t working so well. What is really encouraging is that we’ve come…

Valentine’s Day and Grief

February 12, 2024

As the first Valentine’s Day after the death of your loved partner nears, it can seem like an insurmountable and depressing holiday. for people who are grieving, most holidays can be stressful times and Valentine’s Day certainly can be a…

Roll End Credits

January 31, 2024

When I finished high school, I dived headlong into the world of broadcasting with all its glitz and glamour. Well, actually, I held a microphone on the end of a bamboo pole for 10 hours a day for the production…

New Year’s – Resolutions / Disillusions / Delusions?

January 15, 2024

Happy new Year! It’s that time of year again where we look forward to what the year ahead holds for us and as our hands fall to our sides after the last hurrahs of ‘Auld Lang Syne’, we’re contemplating our…

Driving home for Christmas

December 12, 2023

Yes folks, it’s that time again. I’m listening to this song as I start this blog; a nice song from Chris Rea – sentimental, hopeful, and typical of what many people will be feeling as Christmas looms. You’ve probably got…

What’s worse than coming home with luggage missing?

November 28, 2023

Q: What’s worse than coming home with luggage missing?A: Coming home from a tour of duty with extra baggage. Read on… A soldier returned from his tour of duty in East Timor and decided to take some very well -earned…

It’s not my fault, your Honour; they provoked me!

November 14, 2023

I was working late in my office one night when I received a phone call from a very distraught client. This woman had been having difficulties in her relationship with her husband and had expressed fears that he may harm…

Hang on – Help is on the Way! …Or not.

October 31, 2023

Leading up to last year’s Gumboot Friday fundraising, Mike King said this about our Mental Health system: (Warning: Some people may find this comment disturbing) “If you put your faith in the system, there is a better than evens chance…

Clear and Present Danger

October 16, 2023

When I was young, I lived next door to a man who served in World War 2. He had a heart of gold, would do anything for you, and yes, protect you to the end if he thought you needed…

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